How Long Does It Take to Recover from a Sprained Ankle?

Understanding Sprained Ankle Recovery Time

A sprained ankle is a common injury that occurs when the ligaments in the ankle are stretched or torn. It can happen during physical activities such as sports or simply by stepping on an uneven surface. One of the primary concerns for someone with a sprained ankle is how long it will take to recover.

Recovery Time

One to three weeks with proper rest.

Explanation

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care. Moderate injuries may take between three and four weeks. Severe injuries may take between three to six months to fully recover. The recovery time can vary depending on the severity of the sprain and the individual's overall health. It is important to follow the R.I.C.E (Rest, Ice, Compression, Elevation) protocol and consult with a healthcare professional for proper treatment.