Wine Calories: How Many Calories Are in a Glass of Dry Red Wine?

What is the energy content of a 5 oz glass of dry red wine?

How many calories does a 5 oz glass of dry red wine typically contain?

Answer:

A 5 oz (approximately 148 ml) glass of dry red wine typically contains approximately 125-130 calories.

When it comes to the energy content of a 5 oz glass of dry red wine, it's important to note that the calorie count can vary slightly based on the specific wine. The usual range is around 125-130 calories for a single serving.

Red wine gets most of its calories from alcohol, followed by a smaller proportion from carbohydrates, specifically sugar. It's crucial for individuals to consume alcoholic beverages like red wine in moderation and consider the calorie content as part of a balanced diet.

Understanding the caloric content of different types of wine can help individuals make more informed choices when it comes to their diet and overall health. Enjoying a glass of dry red wine in moderation can be a part of a healthy lifestyle, especially when paired with a nutritious meal.